The American Cancer Society (ACS) has released an updated guideline for colorectal cancer screening. Among the major guideline changes, the new recommendations say screening should begin at age 45 for people at average risk. Continue reading here…

High blood pressure (also referred to as HBP, or hypertension) is when your blood pressure, the force of blood flowing through your blood vessels, is consistently too high. Learn more about high blood pressure. Continue reading this article here…

The good news is you can prevent or delay type 2 diabetes. All you have to do is decide. Decide to stay at a healthy weight. Decide to eat well. Decide to be active. Continue reading here…